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How to Prevent Strokes With Natural Remedies

Strokes can be one of the most damaging health issues one can suffer in their lifetime. According to the CDC, more than 795,000 people in the United States have a stroke each year. This is the equivalent of one stroke every 40 seconds. While these accidents can be sudden, there are ways to prepare against … Continue reading “How to Prevent Strokes With Natural Remedies”

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How to Relieve Arthritis Pain With Natural Supplements

There are different types of arthritis, but they all cause a level of pain and discomfort. Medical professionals and physical therapists have recommended several exercises to help aid the joints, but there are also a number of natural supplements that can relieve arthritis pain. May is Arthritis Awareness Month, a time where we bring attention … Continue reading “How to Relieve Arthritis Pain With Natural Supplements”

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What Happened to GNC?

It seemed that not too long ago a GNC was on almost every corner. You could be driving through a small town or Beverly Hills and you’d see one (yes, there was one in Beverly Hills). This is in part why the company began facing financial issues and in turn, more debt than it could … Continue reading “What Happened to GNC?”

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2021 Sport Supplement Trends

The year is off to a fast start and keeping our health and wellness as a priority is not going to change. Whether you’re a seasoned gym rat or new to taking on exercise and fitness, we’ve got the top 2021 sport supplement trends you’re likely to see this year. Taking sports supplements helps to: … Continue reading “2021 Sport Supplement Trends”

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3 Alternative Protein Sources

Protein comes in many shapes and forms. It can also be hidden within other sources. This might be something to consider when looking for alternative protein sources for your formulation or general intake. There are many different ways to meet your protein requirement levels. Gone are the days where meat is the sole or primary … Continue reading “3 Alternative Protein Sources”

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4 Supplements for Migraines and Headaches

We have created a small list natural supplements that can help to alleviate Migraines and Headaches. The World Health Organization reported that nearly 75% of all adults between the ages of 18-65 have experienced a headache at least once in the last year. Of those, 30% reported experiencing a migraine. When you feel a headache … Continue reading “4 Supplements for Migraines and Headaches”

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How Supplements are Manufactured

The addition of supplements into a healthy diet has been on the rise in the last few years due to their numerous health benefits. Supplements are available in a variety of delivery forms each intended to process maximum benefits into your body. However, different types of delivery require different forms of manufacturing. POPULAR SUPPLEMENT FORMS … Continue reading “How Supplements are Manufactured”

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Immunity Supplements are the New Normal

COVID has made immunity supplements a hot and trending topic. As we approach the end of 2020, the need for immune health and supplements is stronger than ever. We are also now in winter which means we are actively in flu season on top of a pandemic, and still no vaccine to go. People are … Continue reading “Immunity Supplements are the New Normal”

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