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Fish Oil and Omega-3 Supplementation

Fish oil and omega-3 regulate various biological processes such as reducing pain and inflammation. Due to the numerous health benefits, people are turning towards taking fish oil and omega-3 supplements. These supplements have many important functions, such as reducing pain and inflammation and preventing clots in the blood (1). They are also known to protect … Continue reading “Fish Oil and Omega-3 Supplementation”

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Cognitive Health Ingredients

Brain health has been under the spotlight over the years. The world has started focusing on improving focus and boosting critical thinking skills. The mental endurance has been time and again tested, and most people have not been able to deliver. Cognitive Health has thereby been in a developmental phase with various mental health supplements … Continue reading “Cognitive Health Ingredients”

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