Fish oil and omega-3 regulate various biological processes such as reducing pain and inflammation. Due to the numerous health benefits, people are turning towards taking fish oil and omega-3 supplements. These supplements have many important functions, such as reducing pain and inflammation and preventing clots in the blood (1). They are also known to protect … Continue reading “Fish Oil and Omega-3 Supplementation”
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The Extensive Benefits of Fish Oil Supplements
It’s no secret that consuming fish is a great way to increase your daily intake of vitamins and minerals. However, not everyone has the stomach needed to eat the proper amount of fish weekly that they should be to achieve these extensive benefits. With this in mind, it’s no surprise that fish oil supplements have … Continue reading “The Extensive Benefits of Fish Oil Supplements”
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