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The Power of Vitamin D

Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. Often referred to as the “sunshine vitamin,” it is synthesized in the body when the skin is exposed to sunlight. However, many individuals may have inadequate levels of Vitamin D due to limited sun exposure or dietary factors. … Continue reading “The Power of Vitamin D”

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How to Relieve Arthritis Pain With Natural Supplements

There are different types of arthritis, but they all cause a level of pain and discomfort. Medical professionals and physical therapists have recommended several exercises to help aid the joints, but there are also a number of natural supplements that can relieve arthritis pain. May is Arthritis Awareness Month, a time where we bring attention … Continue reading “How to Relieve Arthritis Pain With Natural Supplements”

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Immunity Supplements are the New Normal

COVID has made immunity supplements a hot and trending topic. As we approach the end of 2020, the need for immune health and supplements is stronger than ever. We are also now in winter which means we are actively in flu season on top of a pandemic, and still no vaccine to go. People are … Continue reading “Immunity Supplements are the New Normal”

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