While an energy drink or several cups of coffee can definitely help you get your day started or fight fatigue, it may also be creating an unwanted dependence on caffeine or other stimulants. Since the body needs energy to perform even the smallest tasks throughout the day, finding a healthier approach is critical to achieving your desired energy levels. Fortunately, if you are ready to ditch the stimulants, there are many great vitamins that you can use for increased energy.
Niacin
Niacin, otherwise known as vitamin B3, has long been utilized for its energizing properties to help fight fatigue. When your body doesn’t have the proper amounts of Niacin, it is likely that you will not be able to convert food into energy properly, leading to a lack of energy. To avoid the flushing that is typical with Niacin intake, try utilizing Niacinamide instead.
Vitamin B12
There’s a reason that vitamin B12 is found in seemingly every energy enhancing product on the market. Research has found that this vitamin is incredibly effective at helping the body convert consumed food into glucose for direct energy. If you are creating a vitamin-based energy formula for increased energy, vitamin B12 is likely an ingredient you won’t want to neglect.
Thiamin
Unless you are following a ketogenic diet, most of the energy created by the body will use carbohydrates as a primary fuel source. In order for this to be effectively converting into energy, the body needs a steady supply of vitamin B1, or Thiamin. To make the most of high-carbohydrate foods that are consumed by athletes, having adequate levels of Thiamin in their multivitamin or food choices is crucial.
Why JW Nutritional for Vitamin Manufacturing?
JW Nutritional can manufacture a wide variety of vitamin and multivitamin products to suit the needs of your customers. With the inclusion of our complete packaging solutions including bottles with lid closures, sachets, stick packs and zip-seal bags, clients can receive a complete product that is ready for order fulfillment. If you are interested in the vitamin manufacturing services we offer, please contact us today!